/* Layout: lys, fjordfrisk side. Bildetung hero → tall → medlemskap (konvertering) → tjenester → anmeldelser → folkene → FAQ → kontakt. */
:root{
  --green:#30b457;        /* logo-grønn */
  --green-deep:#1f7a3a;   /* tekst/knapper med kontrast */
  --orange:#fcb131;       /* logo-oransje */
  --orange-soft:#feeccc;
  --ink:#16261b;
  --muted:#56665b;
  --bg:#ffffff;
  --bg-tint:#f3f8f2;
  --line:#dfe9df;
  --display:"Figtree", "Segoe UI", system-ui, sans-serif;
  --body:"Figtree", "Segoe UI", system-ui, sans-serif;
  --r:18px;
  --wrap:1160px;
  color-scheme:light;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font:400 17px/1.6 var(--body);-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit}
h1,h2,h3{font-family:var(--display);line-height:1.08;margin:0;text-wrap:balance;letter-spacing:-.01em}
h2{font-size:clamp(30px,4.2vw,46px);font-weight:800}
h3{font-size:22px;font-weight:600}
p{margin:0}
.wrap{max-width:var(--wrap);margin:0 auto;padding-inline:20px}
section{padding-block:clamp(64px,9vw,112px)}
.eyebrow{font:700 13px/1 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--green-deep)}
.lead{font-size:19px;color:var(--muted);max-width:60ch}
.sec-head{display:grid;gap:14px;margin-bottom:44px;max-width:720px}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font:700 16px/1 var(--body);text-decoration:none;padding:17px 26px;border-radius:999px;border:2px solid transparent;cursor:pointer;transition:transform .15s, background .15s}
.btn:hover{transform:translateY(-2px)}
.btn:focus-visible,a:focus-visible,summary:focus-visible,button:focus-visible{outline:3px solid var(--orange);outline-offset:3px}
.btn-primary{background:var(--orange);color:var(--ink)}
.btn-primary:hover{background:#ffbf4d}
.btn-green{background:var(--green-deep);color:#fff}
.btn-ghost{border-color:currentColor;color:inherit;background:transparent}

/* NAV */
header{position:sticky;top:env(safe-area-inset-top,0px);z-index:50;background:rgba(255,255,255,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;height:76px}
.nav .logo img{height:50px;width:auto}
.menu{display:flex;align-items:center;gap:6px;list-style:none;margin:0;padding:0}
.menu>li{position:relative}
.menu>li>a,.menu>li>button{font:600 16px var(--body);text-decoration:none;color:var(--ink);background:none;border:0;padding:10px 14px;border-radius:10px;cursor:pointer;display:flex;align-items:center;gap:6px}
.menu>li>a:hover,.menu>li>button:hover{background:var(--bg-tint)}
.dropdown{position:absolute;top:100%;left:0;min-width:250px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 18px 40px rgba(22,38,27,.12);padding:8px;list-style:none;margin:6px 0 0;display:none}
.has-dd:hover .dropdown,.has-dd:focus-within .dropdown,.has-dd.open .dropdown{display:block}
.dropdown a{display:block;padding:10px 12px;border-radius:10px;text-decoration:none;font-weight:600}
.dropdown a small{display:block;font-weight:400;color:var(--muted);font-size:14px}
.dropdown a:hover{background:var(--bg-tint)}
.nav-cta{padding:13px 22px;font-size:15px}
.burger{display:none;background:none;border:0;padding:10px;cursor:pointer}
.burger span{display:block;width:24px;height:2px;background:var(--ink);margin:5px 0}

/* HERO */
.hero{position:relative;padding:0;overflow:hidden;background:linear-gradient(135deg,var(--green-deep),var(--green))}
.hero-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero::after{content:"";position:absolute;inset:0;background:linear-gradient(100deg,rgba(14,32,20,.86) 0%,rgba(14,32,20,.6) 48%,rgba(14,32,20,.15) 100%)}
.hero .wrap{position:relative;z-index:1;padding-block:clamp(88px,13vw,150px);color:#fff}
.hero h1{font-size:clamp(40px,6.4vw,76px);font-weight:800;max-width:14ch}
.hero h1 em{font-style:normal;color:var(--orange)}
.hero p{font-size:clamp(18px,2vw,21px);max-width:46ch;margin-top:22px;color:rgba(255,255,255,.9)}
.hero-ctas{display:flex;flex-wrap:wrap;gap:12px;margin-top:34px}
.hero .btn-ghost{color:#fff}
.hero-note{margin-top:22px;font-size:15px;color:rgba(255,255,255,.8);display:flex;gap:18px;flex-wrap:wrap}
.hero-note span::before{content:"✓ ";color:var(--orange);font-weight:700}

/* TALL */
.stats{padding-block:0;background:var(--ink);color:#fff}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr)}
.stat{padding:30px 24px;border-left:1px solid rgba(255,255,255,.12)}
.stat:first-child{border-left:0}
.stat b{display:block;font:800 clamp(30px,3.6vw,42px)/1 var(--display);color:var(--orange);font-variant-numeric:tabular-nums}
.stat span{display:block;margin-top:8px;font-size:15px;color:rgba(255,255,255,.75)}

/* MEDLEMSKAP */
.members{background:var(--bg-tint)}
.plans{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;align-items:stretch}
.plan{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:32px 28px;display:flex;flex-direction:column;gap:18px;position:relative}
.plan.featured{border:2px solid var(--green);box-shadow:0 22px 50px rgba(48,180,87,.18)}
.badge{position:absolute;top:-14px;left:28px;background:var(--orange);color:var(--ink);font:700 12px/1 var(--body);letter-spacing:.1em;text-transform:uppercase;padding:8px 12px;border-radius:999px}
.plan h3{font-size:24px}
.plan .for{color:var(--muted);font-size:16px;min-height:3.2em}
.price{font:800 44px/1 var(--display);font-variant-numeric:tabular-nums}
.price small{font:500 16px var(--body);color:var(--muted)}
.price .tbd{background:var(--orange-soft);padding:2px 8px;border-radius:8px}
.plan ul{list-style:none;padding:0;margin:0;display:grid;gap:10px;font-size:16px}
.plan li{padding-left:28px;position:relative}
.plan li::before{content:"";position:absolute;left:0;top:5px;width:18px;height:18px;border-radius:50%;background:var(--green) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M6 12l4 4 8-8'/%3E%3C/svg%3E") center/12px no-repeat}
.plan .btn{margin-top:auto;width:100%}
.included{margin-top:28px;display:flex;flex-wrap:wrap;gap:10px 22px;align-items:center;justify-content:center;font-size:15px;color:var(--muted);text-align:center}
.included strong{color:var(--ink)}
.trial{margin-top:28px;background:var(--ink);color:#fff;border-radius:var(--r);padding:28px 32px;display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap}
.trial h3{font-size:24px}
.trial p{color:rgba(255,255,255,.75);margin-top:6px}

.price .was{font:500 18px var(--body);color:var(--muted);text-decoration:line-through;margin-left:6px}
.binding{font-size:14px;font-weight:600;color:var(--green-deep)}
/* Andre medlemskap: kompakt liste */
.more{margin-top:28px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:8px 24px}
.more h3{font-size:18px;padding:16px 0 6px}
.row{display:grid;grid-template-columns:1fr auto auto;gap:16px;align-items:center;padding:14px 0;border-top:1px solid var(--line)}
.row b{display:block;font-size:16px}
.row span{display:block;font-size:14px;color:var(--muted)}
.row .p{font:800 20px var(--display);white-space:nowrap;font-variant-numeric:tabular-nums}
.row .p small{font:500 13px var(--body);color:var(--muted)}
.row a{font-weight:700;color:var(--green-deep);text-decoration:none;white-space:nowrap}
.row a:hover{text-decoration:underline}
.terms{margin-top:18px;text-align:center;font-size:15px;color:var(--muted)}
.terms a{color:var(--green-deep);font-weight:600}
.trial .acts{display:flex;gap:10px;flex-wrap:wrap}
.trial .btn-ghost{color:#fff}
/* KOM I FORM */
.kif{background:var(--ink);color:#fff}
.kif-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:48px;align-items:start}
.kif .eyebrow{color:var(--orange)}
.kif h2{margin-top:14px}
.kif .lead{color:rgba(255,255,255,.8);margin-top:16px}
.kif ul{list-style:none;padding:0;margin:24px 0 0;display:grid;gap:12px}
.kif li{padding-left:30px;position:relative}
.kif li::before{content:"✓";position:absolute;left:0;color:var(--orange);font-weight:800}
.kif-card{background:#fff;color:var(--ink);border-radius:var(--r);padding:30px;display:grid;gap:16px}
.kif-card .price{font-size:48px}
.kif-card .bonus{background:var(--orange-soft);border-radius:12px;padding:14px 16px;font-size:15px;display:grid;gap:6px}
.kif-card .note{font-size:14px;color:var(--muted)}
.kif-card .btn{width:100%}

/* TJENESTER */
.services{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.svc{border-radius:var(--r);overflow:hidden;background:#fff;border:1px solid var(--line);display:flex;flex-direction:column}
.svc .ph{aspect-ratio:4/3;max-width:100%;background:linear-gradient(135deg,var(--green),var(--green-deep));overflow:hidden}
.svc .ph img{width:100%;height:100%;object-fit:cover}
.svc .body{padding:24px;display:flex;flex-direction:column;gap:12px;flex:1}
.svc p{color:var(--muted);font-size:16px}
.svc .meta{font-size:14px;font-weight:600;color:var(--green-deep)}
.svc .link{margin-top:auto;font-weight:700;text-decoration:none;color:var(--green-deep)}
.svc .link:hover{text-decoration:underline}
.heit{margin-top:20px;border-radius:var(--r);padding:26px 30px;background:var(--orange-soft);display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}
.heit p{color:var(--muted);margin-top:4px}

/* ANMELDELSER */
.reviews{background:var(--bg-tint)}
.g-head{display:flex;align-items:center;gap:14px;flex-wrap:wrap;margin-bottom:28px}
.stars{color:var(--orange);font-size:24px;letter-spacing:2px}
.widget-slot{border:2px dashed #b9cdb9;border-radius:var(--r);padding:28px;display:grid;grid-template-columns:repeat(3,1fr);gap:16px;background:#fff}
.rv{border:1px solid var(--line);border-radius:14px;padding:20px;display:grid;gap:10px;min-width:0}
.rv .sk{height:10px;border-radius:5px;background:var(--line)}
.rv .sk.w60{width:60%}.rv .sk.w80{width:80%}
.widget-note{grid-column:1/-1;font-size:14px;color:var(--muted);text-align:center}

/* OM OSS */
.about{display:grid;grid-template-columns:1.05fr 1fr;gap:56px;align-items:center}
.about .text{display:grid;gap:18px;min-width:0}
.about .text p{color:var(--muted)}
.pillars{display:flex;gap:10px;flex-wrap:wrap}
.pillars span{font:700 13px var(--body);letter-spacing:.12em;padding:9px 14px;border-radius:999px;background:var(--bg-tint);color:var(--green-deep)}
.team{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.person{text-align:center;min-width:0}
.person .ph{aspect-ratio:3/4;max-width:100%;border-radius:16px;overflow:hidden;background:linear-gradient(160deg,var(--green),var(--green-deep))}
.person img{width:100%;height:100%;object-fit:cover}
.person b{display:block;margin-top:12px;font-family:var(--display);font-size:18px}
.person span{font-size:14px;color:var(--muted)}

/* FAQ */
.faq{max-width:820px}
details{border-bottom:1px solid var(--line)}
summary{list-style:none;cursor:pointer;padding:22px 40px 22px 0;font:600 19px/1.35 var(--body);position:relative}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";position:absolute;right:4px;top:16px;font:400 30px/1 var(--body);color:var(--green-deep);transition:transform .2s}
details[open] summary::after{transform:rotate(45deg)}
details p{padding:0 0 22px;color:var(--muted);max-width:65ch}

/* KONTAKT/FOOTER */
.cta-band{background:linear-gradient(120deg,var(--green-deep),var(--green));color:#fff;text-align:center}
.cta-band h2{max-width:18ch;margin:0 auto}
.cta-band p{margin:16px auto 0;max-width:50ch;color:rgba(255,255,255,.88)}
.cta-band .hero-ctas{justify-content:center}
.cta-band .btn-ghost{color:#fff}
footer{background:var(--ink);color:rgba(255,255,255,.8);padding-block:56px 110px;font-size:15px}
.foot{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;gap:32px}
.foot h4{font:700 13px var(--body);letter-spacing:.14em;text-transform:uppercase;color:#fff;margin:0 0 14px}
.foot a{text-decoration:none}.foot a:hover{color:var(--orange)}
.foot ul{list-style:none;padding:0;margin:0;display:grid;gap:8px}
.foot .logo-f{background:#fff;border-radius:14px;padding:10px 14px;display:inline-block}
.foot .logo-f img{height:46px;width:auto}
.copy{margin-top:40px;padding-top:22px;border-top:1px solid rgba(255,255,255,.12);font-size:13px;color:rgba(255,255,255,.5)}

/* Sticky mobil-CTA */
.mobile-bar{display:none;position:fixed;left:0;right:0;bottom:0;z-index:60;background:#fff;border-top:1px solid var(--line);padding:10px 16px calc(10px + env(safe-area-inset-bottom,0px));gap:10px}
.mobile-bar .btn{flex:1;padding:14px 10px;font-size:15px}

@media (max-width:960px){
  .plans,.services{grid-template-columns:1fr;max-width:560px;margin-inline:auto}
  .about,.kif-grid{grid-template-columns:1fr}
  .foot{grid-template-columns:1fr 1fr}
  .widget-slot{grid-template-columns:1fr}
}
@media (max-width:860px){
  .burger{display:block}
  .nav-cta{display:none}
  .menu{display:none;position:absolute;top:76px;left:0;right:0;background:#fff;flex-direction:column;align-items:stretch;padding:12px 16px 20px;border-bottom:1px solid var(--line);box-shadow:0 20px 30px rgba(22,38,27,.08)}
  .menu.show{display:flex}
  .dropdown{position:static;box-shadow:none;border:0;padding:0 0 0 12px;display:block;margin:0}
  .stats-grid{grid-template-columns:1fr 1fr}
  .stat:nth-child(3){border-left:0}
  .stat{border-top:1px solid rgba(255,255,255,.12)}
  .mobile-bar{display:flex}
}
@media (max-width:480px){
  .team{grid-template-columns:1fr 1fr}
  .foot{grid-template-columns:1fr}
  .trial{padding:24px}
  .row{grid-template-columns:1fr auto}
  .row a{grid-column:1/-1}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

/* ===== Tillegg v3 ===== */
.nav .logo img{height:54px}
.stat b .star{color:var(--orange)}
.stat a{color:inherit;text-decoration:none}
/* Anmeldelser tidlig */
.proof{padding-block:clamp(48px,6vw,72px)}
.proof-head{display:flex;align-items:end;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:28px}
.proof-head h2{font-size:clamp(26px,3.4vw,36px)}
.g-score{display:flex;align-items:center;gap:12px;font-weight:600}
.g-score b{font:800 34px/1 var(--display)}
.g-score .stars{font-size:20px}
.rv-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.rv-card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:24px;display:flex;flex-direction:column;gap:14px;min-width:0}
.rv-card .stars{font-size:18px}
.rv-card p{font-size:17px;line-height:1.55}
.rv-card small{margin-top:auto;color:var(--muted);font-size:14px;font-weight:600}
.link-more{display:inline-block;margin-top:20px;font-weight:700;color:var(--green-deep)}
/* Delt seksjon bilde/tekst */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split.rev .media{order:2}
.split .text{display:grid;gap:18px;min-width:0}
.split .text p{color:var(--muted)}
.media{border-radius:22px;overflow:hidden;aspect-ratio:4/5;max-height:620px;background:var(--bg-tint)}
.media img{width:100%;height:100%;object-fit:cover}
.media.duo{display:grid;grid-template-columns:1fr 1fr;gap:12px;background:none;aspect-ratio:auto;border-radius:0}
.media.duo img{border-radius:18px;aspect-ratio:3/4}
.ticks{list-style:none;padding:0;margin:0;display:grid;gap:10px}
.ticks li{padding-left:30px;position:relative}
.ticks li::before{content:"✓";position:absolute;left:0;color:var(--green);font-weight:800}
/* Undersider */
.page-hero{background:var(--bg-tint);padding-block:clamp(48px,7vw,88px)}
.page-hero .split{gap:48px}
.page-hero h1{font-size:clamp(36px,5.4vw,60px);font-weight:800}
.page-hero .lead{margin-top:6px}
.crumb{font-size:14px;color:var(--muted)}
.crumb a{color:var(--green-deep);text-decoration:none;font-weight:600}
.cards3{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.box{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:26px;display:grid;gap:10px;align-content:start}
.box p{color:var(--muted);font-size:16px}
.box .num{font:800 28px/1 var(--display);color:var(--green)}
.price-group{margin-top:34px}
.price-group h3{margin-bottom:6px}
.price-group>p{color:var(--muted);margin-bottom:14px}
.pt-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.pt{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:24px;display:grid;gap:10px;align-content:start;position:relative}
.pt.featured{border:2px solid var(--green);box-shadow:0 18px 40px rgba(48,180,87,.16)}
.pt .price{font-size:34px}
.pt p{color:var(--muted);font-size:15px}
.contact-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px}
.contact-cards .box b{font-size:18px}
.contact-cards a{color:var(--green-deep);font-weight:600;text-decoration:none}
.tags{display:flex;flex-wrap:wrap;gap:8px}
.tags span{background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-weight:600;font-size:15px}
.kif-teaser{display:grid;grid-template-columns:1.2fr 1fr;gap:40px;align-items:center}
.kif-teaser .media{aspect-ratio:4/3}
/* Lys bunn – logoen står på hvit */
footer{background:var(--bg-tint);color:var(--muted);border-top:1px solid var(--line)}
.foot h4{color:var(--ink)}
.foot a:hover{color:var(--green-deep)}
.foot .logo-f{background:none;padding:0}
.foot .logo-f img{height:64px}
.copy{border-top-color:var(--line);color:var(--muted)}
@media (max-width:960px){
  .split,.page-hero .split,.kif-teaser{grid-template-columns:1fr}
  .split.rev .media{order:0}
  .rv-grid,.cards3,.pt-grid{grid-template-columns:1fr;max-width:560px}
  .media{aspect-ratio:4/3}
}
.stat b{white-space:nowrap}
.media.wide{aspect-ratio:16/10;max-height:none}
.people{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:40px}
.person-card{display:flex;gap:16px;align-items:center;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:14px;min-width:0}
.person-card img{width:84px;height:96px;object-fit:cover;object-position:center 25%;border-radius:12px;flex:none}
.person-card div{display:grid;gap:2px;min-width:0}
.person-card b{font-size:17px}
.person-card span{font-size:14px;color:var(--muted)}
.person-card a{color:var(--green-deep);font-weight:600;text-decoration:none;font-size:14px;overflow-wrap:anywhere}
.hero-img{object-position:center 40%}
@media (max-width:960px){.people{grid-template-columns:1fr;max-width:560px}}
.stat b .star{display:inline;margin:0;font-size:inherit;color:var(--orange)}
.media img,.svc .ph img{object-position:center 28%}
/* Dropdown: ingen "hull" mellom knapp og meny */
.dropdown{margin-top:0;top:calc(100% + 6px)}
.dropdown::before{content:"";position:absolute;left:0;right:0;top:-12px;height:12px}
@media (max-width:860px){.dropdown::before{display:none}}
.pt .tbd{background:var(--orange-soft);padding:2px 8px;border-radius:8px}
/* Osteopati på forsiden */
.osteo-strip{padding-top:0}
.osteo-card{display:grid;grid-template-columns:1fr 1.3fr;background:var(--bg-tint);border:1px solid var(--line);border-radius:22px;overflow:hidden}
.osteo-img{min-height:100%;max-width:100%}
.osteo-img img{width:100%;height:100%;object-fit:cover;object-position:center 25%}
.osteo-text{padding:clamp(28px,4vw,48px);display:grid;gap:16px;align-content:center;min-width:0}
.osteo-text h2{font-size:clamp(26px,3.2vw,36px)}
.osteo-text p{color:var(--muted)}
.osteo-facts{display:flex;flex-wrap:wrap;gap:8px}
.osteo-facts span{background:#fff;border:1px solid var(--line);border-radius:999px;padding:8px 14px;font-size:15px}
@media (max-width:960px){.osteo-card{grid-template-columns:1fr}.osteo-img{aspect-ratio:4/3}}